Even though you are not feeling unwell, your body may contain a lot of toxins. If you let it be, the toxins can danger your body organs. Check out the 7 signs if your body is contaminated with toxin below:
1. Prolonged Fatigue
Have you ever felt like you’ve had enough sleep but still feel drowsy or exhausted? This can be a sign that your body is frazzling after working hard to try to remove toxins from the body. Don’t drink coffee because it will only make it worse. Drink a lot of mineral water and try to consume healthy food instead.
2. Difficult to Lose Weight
If you have reduced your calorie intake and done a regular exercise but your body weight stays the same, you can suspect a hormonal problem inside your body. The functions of your body hormones are affected by the toxins in the food or treatment products. Do a detox and healthy diet to return the body to get back to its normal function.
3. Bad Breath
Besides making us unconfident, bad breath can be a sign that your liver is struggling to get rid the toxins away. Although you have done a lot of things such as brushing your teeth or eating chewing gum, if there are still a lot of toxins inside your body, the bad breath stays.
4. Constipation
This can happen when you consume too much of processed food full with chemical ingredients, pesticides, and preservatives. Constipation makes the toxins stay in our body because the intestines’ job to throw toxins away is disturbed. Avoid eating too much junk food and other processed food to decrease the toxins in your body.
5. Become Sensitive toward Aromas
If you get a headache after inhaling certain aromas that normally don’t cause you anything, it can be a sign that your body is fighting toxins. Your sense of smell becomes sensitive if your body contains a lot of toxins.
6. Muscle Pains
Toxins can get into your muscles and joints, and cause pain. If this happens repeatedly and continuously, it means your body has toxins in it. Make your stamina fit to prevent toxins to get inside your body.
7. Skin Reaction
If your skin has acne, rash, or other skin problems, it can be a sign that your body has excess toxins that can come from food or skin care products. Reduce eating unhealthy food or stop the usage of your skin care products so the toxins level don’t pass the threshold that your body can tolerate.