Stay healthy in the rainy season this way!
Photo by Erik Witsoe on Unsplash
The rainy season starts to come. To avoid sickness because of this season, here are five tips for you!
1. Always Have Your Umbrella Ready
To protect yourself from rain, you better bring an umbrella wherever you go. There are lots of mini umbrellas you can buy if you want to carry it easier. If you get wet because of rain, you can potentially get a fever because of the drastic change in body temperature. So, you better use an umbrella for your outside protection.
To protect yourself from rain, you better bring an umbrella wherever you go. There are lots of mini umbrellas you can buy if you want to carry it easier. If you get wet because of rain, you can potentially get a fever because of the drastic change in body temperature. So, you better use an umbrella for your outside protection.
Photo by Omar Lopez on Unsplash
2. Keep Your Health
The temperature changes because of the rainy season can make our body susceptible to viruses that can make the disease easier to get into your body. So, you better keep your health by eating healthy and nutritious food regularly. Also consume multivitamins, especially vitamin C, to improve your immune system and protect your body from getting sick.
The temperature changes because of the rainy season can make our body susceptible to viruses that can make the disease easier to get into your body. So, you better keep your health by eating healthy and nutritious food regularly. Also consume multivitamins, especially vitamin C, to improve your immune system and protect your body from getting sick.
3. Keep Your Cleanliness
Rainwater can bring bacteria and viruses, after you get wet because of rain, make sure you wash your hands to kill the virus. Or, you have to take a bath as soon as possible to make your body clean again.
Rainwater can bring bacteria and viruses, after you get wet because of rain, make sure you wash your hands to kill the virus. Or, you have to take a bath as soon as possible to make your body clean again.
Photo by Brian Stalter on Unsplash
4. Prevent Using Slippers
Many people prefer to use slippers in the rainy season because it is more practical and can be dried easily. But do you know that using slippers can make germs stay on your feet? Yup! Moreover, in the rainy season, there are lots of puddles on the street where germs like to stay. These germs can cause diseases such as diarrhea and fungal skin. Better use boots or shoes that cover your feet.
Many people prefer to use slippers in the rainy season because it is more practical and can be dried easily. But do you know that using slippers can make germs stay on your feet? Yup! Moreover, in the rainy season, there are lots of puddles on the street where germs like to stay. These germs can cause diseases such as diarrhea and fungal skin. Better use boots or shoes that cover your feet.
5. Clean Your House
Take care of the canal, lavatory, tub, and any corner of your house where mosquitos like to stay. Because in the rainy season, the mosquito population tends to increase. You better clean your house frequently to avoid the disease brought by mosquitos.
Take care of the canal, lavatory, tub, and any corner of your house where mosquitos like to stay. Because in the rainy season, the mosquito population tends to increase. You better clean your house frequently to avoid the disease brought by mosquitos.