Photo source: Pixabay
Since WHO has declared COVID-19 as global pandemic, some people decided to make their own food to keep their bodies healthy to avoid risk of transmission COVID-19 in all different levels. No matter how bad COVID-19 curve, if you need to leave home to buy groceries, follow these steps to minimise your risk of catching COVID-19 on your routine supermarket trips.
- Keeping your body temperature within a safe degree before decided to go shopping.
- Come at non-peak hours, for example in the morning while less visitors come.
- Do not bring children under 5-year old, elderly over 50-year old, and pregnant women shopping.
- Prepare grocery list to ensure you do not spend much time strolling around supermarket to find all you need.
- Bring your own reusable shopping bags as per July 1, disposable plastic bags are prohibited in Jakarta according to Governor Regulation No. 142 Year 2019.
- Wearing mask before leaving your home and while shopping.
- Clean handle of basket or trolley with antiseptic wet tissue.
- Using hand sanitizer after touch any item or surface while shopping. If possible, washing hands with soap for 20 seconds.
- Not touch your face (eyes, nose, and mouth) before using hand sanitizer or washing hands.
- Always keeping safe distance min. 1 meter with other visitors.
- Separating ready-to-eat food and raw meat.
- Using non-cash payments.
Tags